Zuchini Fried rice

Zuchini is a negative calorie vegetable and taste delicious. It is often used in chinese and japenese resturants. This fried rice is combo of both american and asian.

Ingredients-1

3 cup -Cooked rice

Ingredients-2

1 no -Zucchini
1 no -onion(meduim size)
Pepper to taste
Salt to taste
4 stks -Cliantro( chopped)
2 tsp -Oil
½ tsp-Urad dhal
½ tsp - Mustard

2 tsp -Sesame oil

Instructions

Step 1 .In a pan(without adding oil) cook zuchini add little bit salt and pepper. fry for few mintues then add 1/2tsp oil.
Step 2. zuchini wil cook fast and it should not overcook. so make sure it turns slightly brown now u can add sesame seed (japense style) then take keep it aside.

Step 3. In a pan add oil and when it turns heat add mustard and urad dhal.
Step 4. fry onion and garlic until it turns brown
Step 5. add salt and pepper as per ur taste.
Step 6. in a wide pan put the cooked rice then layer with cliantro then zuchini and then fried onion after a mintue mix it well.
Step 7. before serving add 2tsp of sesame oil.
for the richness and texture of our food.